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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


  • Author: skinytaste-net
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A colorful and satisfying salad featuring tender baked chicken, creamy mozzarella, and vibrant veggies topped with a tangy balsamic dressing.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup mozzarella balls (bocconcini)
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 4 cups baby spinach
  • 1/4 cup balsamic vinegar
  • 1/2 cup olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the chicken breasts with salt and pepper, adding herbs for flavor if desired.
  3. Place the seasoned chicken on a baking sheet and bake for 25-30 minutes or until cooked through.
  4. Let the chicken cool slightly before slicing into bite-sized pieces.
  5. Combine spinach, mozzarella, avocado, and tomatoes in a large bowl.
  6. Whisk together balsamic vinegar, olive oil, Dijon mustard, and seasoning to create the vinaigrette.
  7. Add sliced chicken to the salad bowl and drizzle with vinaigrette; toss gently.
  8. Serve immediately and enjoy.

Notes

Consider marinating the chicken in balsamic vinegar for intense flavor. Chill your bowl beforehand for a refreshing salad.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg

Keywords: chicken salad, healthy salad, baked chicken recipe, balsamic vinaigrette