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Parmesan Roasted Red Pepper Chicken


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A creamy, slightly smoky chicken and pasta dish that balances rich cream, nutty Parmesan, and bright roasted red peppers, perfect for weeknight dinners.


Ingredients

Scale
  • 12 oz bowtie pasta
  • 1 lb boneless skinless chicken breast
  • Salt & black pepper
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • ½ cup roasted red peppers
  • ¾ cup heavy cream
  • 2 oz cream cheese
  • ¾ cup grated Parmesan cheese
  • ½ tsp Italian or Southern herb blend
  • Fresh parsley or basil
  • Red pepper flakes or balsamic drizzle (optional)

Instructions

  1. Bring a large pot of salted water to a boil and cook 12 oz bowtie pasta until just shy of al dente (about 1–2 minutes less than package instructions). Reserve ¾ cup pasta water, then drain.
  2. While pasta cooks, pat 1 lb boneless skinless chicken breasts dry. Slice thinly and season with salt, pepper, and 1 tsp garlic powder.
  3. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear the chicken pieces in batches until golden and cooked through, about 3–4 minutes per side for thin slices. Transfer to a plate.
  4. Reduce heat to medium, add 2 tbsp butter to the same pan, then add 4 cloves minced garlic. Sauté until fragrant, about 30 seconds—do not brown.
  5. Stir in ¾ cup heavy cream and 2 oz cream cheese. Keep the heat low and whisk until smooth.
  6. Add ¾ cup grated Parmesan and ½ tsp herb blend. Stir until cheese is melted and the sauce is glossy. If the sauce is too thick, add reserved pasta water a tablespoon at a time to reach desired consistency.
  7. Stir in ½ cup roasted red peppers and return the cooked chicken to the pan. Simmer 1–2 minutes to warm through and meld flavors.
  8. Toss drained pasta into the sauce so it’s evenly coated. Taste and adjust salt and pepper.
  9. Finish with chopped parsley or basil and optionally sprinkle red pepper flakes or a light balsamic drizzle for contrast.
  10. Serve immediately with extra Parmesan on the side.

Notes

Keep heat moderate when adding dairy to prevent separation. If sauce becomes grainy, a splash of hot pasta water and vigorous whisking will often bring it back together.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: chicken, pasta, creamy, roasted red peppers, Parmesan, weeknight dinner, quick meal