Description
A quick and comforting recipe for Cheesy Garlic Chicken Wraps, featuring tender chicken, fragrant garlic, and gooey cheese wrapped in fresh lettuce or tortillas.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 2 tablespoons minced garlic
- 4 large lettuce leaves or low carb tortillas
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, avocado, or sour cream
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic and sauté for about a minute until it’s fragrant.
- Stir in the shredded chicken and season with salt and pepper. Cook until heated through, about 5 minutes.
- Remove from heat and fold in the shredded cheese until it melts.
- Lay out the lettuce leaves or tortillas. Spoon the cheesy chicken mixture onto each.
- Add any optional toppings, like diced tomatoes or sliced avocados if you like.
- Wrap them up tightly, ensuring the fillings are secure, and enjoy!
Notes
When sautéing the garlic, be vigilant; burnt garlic can turn bitter. Feel free to experiment with different cheeses and toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken wraps, cheesy wraps, easy dinner, weeknight meals, garlic chicken