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Chinese Beef and Broccoli Stir-Fry


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 3-4 servings 1x
  • Diet: None

Description

A quick and hearty beef and broccoli stir-fry that delivers restaurant flavor in about 30 minutes.


Ingredients

Scale
  • 1 lb flank steak (or skirt steak or other thin-cut beef)
  • 1 tablespoon soy sauce (for marinating)
  • 1 tablespoon peanut oil (or vegetable oil) (for marinating)
  • 1 tablespoon cornstarch (for marinating)
  • 1/2 teaspoon baking soda (Optional)
  • 1/2 cup chicken stock (or beef stock)
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce (for the sauce)
  • 1 teaspoon dark soy sauce
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch (for the sauce)
  • 1 head broccoli, cut to bite-size florets
  • 1 tablespoon peanut oil (or vegetable oil) (for stir-frying)
  • 3 garlic cloves, minced
  • 2 teaspoons ginger, minced

Instructions

  1. Slice the beef against the grain into 0.5 cm thick slices or 1-cm sticks. Marinate with soy sauce, peanut oil, and cornstarch for 10 minutes.
  2. Mix chicken stock, Shaoxing wine, soy sauces, brown sugar, and cornstarch in a bowl, stirring until smooth.
  3. Steam broccoli in a skillet with water for 1 minute until tender and bright green. Transfer to a plate.
  4. Heat oil in the skillet, sear the beef until lightly charred and pink inside, then remove from heat.
  5. Add garlic and ginger to the skillet, return broccoli, and pour in the sauce. Stir until it thickens and coats the beef and broccoli.
  6. Serve hot over rice or noodles.

Notes

Optional tips include adding chili garlic sauce for spice, using mushrooms for a vegetarian option, or incorporating grated orange zest for a citrus finish.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: beef, broccoli, stir-fry, quick dinner, Chinese cuisine, weeknight meal