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Creamy Dijon Chicken and Potatoes


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting dish that combines succulent chicken with tender potatoes, enveloped in a rich Dijon sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (or thighs)
  • 1.5 lb baby potatoes (halved)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme
  • ½ teaspoon paprika
  • Fresh parsley (chopped, for garnish)

Instructions

  1. Prepare the chicken by seasoning with salt and pepper.
  2. Sear the chicken in a skillet with olive oil for about 5-7 minutes on each side until golden brown, then set aside.
  3. Cook the halved potatoes in the same skillet for about 8-10 minutes until browned and tender.
  4. Add chopped onions to the skillet and sauté until translucent, then add minced garlic for an additional minute.
  5. Pour chicken broth into the skillet and bring to a gentle simmer, scraping any bits from the bottom.
  6. Reduce heat, stir in heavy cream and Dijon mustard, and let simmer for another 2-3 minutes.
  7. Return the seared chicken and cooked potatoes to the skillet, coating them in the sauce.
  8. Cover and let everything simmer for about 10-15 minutes until the chicken is cooked through.
  9. Taste and adjust seasoning as necessary.
  10. Garnish with freshly chopped parsley before serving hot.

Notes

For a lighter version, substitute heavy cream with half-and-half or coconut milk. You can use whole grain mustard for added texture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: chicken, potatoes, creamy, Dijon sauce, family meal