Description
A comforting dish featuring tender chicken coated in a rich garlic cream sauce, served over fluffy rice.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- Salt and pepper to taste
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 2 cups cooked rice
- 1 cup broccoli florets, steamed
- 1 tablespoon chopped fresh parsley for garnish
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Season the chicken pieces with salt and pepper, then add them to the skillet.
- Cook the chicken for 6-8 minutes, stirring occasionally, until it’s fully cooked and golden brown. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer and let it reduce slightly for about 2-3 minutes.
- Stir in the heavy cream and grated Parmesan cheese. Continue to cook, stirring frequently, until the sauce begins to thicken, about 3-4 minutes.
- Add the Italian seasoning and return the cooked chicken to the skillet, stirring to coat the chicken in the creamy garlic sauce. Cook for an additional 2-3 minutes until the chicken is heated through.
- Divide the cooked rice into bowls, top with the creamy garlic chicken, and add steamed broccoli florets.
- Garnish with chopped fresh parsley before serving.
Notes
For a lighter version, substitute heavy cream with half-and-half. Feel free to customize the vegetables according to your preferences.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: creamy chicken rice bowls, garlic chicken, easy chicken dinner