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Creamy Smothered Chicken and Rice


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting one-pan meal featuring tender chicken, flavorful rice, and a rich, creamy sauce, perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup of rice (white or brown)
  • 2 cups of chicken broth
  • 1 cup of cream of chicken soup
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 cup of mushrooms, sliced
  • 1 tsp of paprika
  • Salt and pepper to taste
  • 2 tbsp of olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season the chicken breasts with salt, pepper, and paprika.
  3. Sear the chicken in the skillet for 5-7 minutes on each side until golden brown. Remove and set aside.
  4. Sauté the diced onion and minced garlic in the same skillet until translucent.
  5. Add the sliced mushrooms and cook until softened.
  6. Mix in the cream of chicken soup and chicken broth, bringing to a gentle simmer.
  7. Simmer the chicken in the skillet on low heat for approximately 20 minutes.
  8. Prepare rice according to package instructions.
  9. Serve the chicken over the rice, garnished with fresh parsley.

Notes

For a healthier option, consider using brown rice or substituting chicken with chickpeas for a vegetarian version.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken, rice, creamy, comfort food, one-pan meal