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High-Protein Honey Garlic Shrimp


  • Author: skinytaste-net
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This quick and easy High-Protein Honey Garlic Shrimp is perfect for busy weeknights, offering a flavorful, sweet, and garlicky glaze with lean protein.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined (1620 count preferred)
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Steamed rice or favorite vegetables, for serving

Instructions

  1. In a small bowl, whisk together the honey, soy sauce, and minced garlic. Set aside.
  2. Heat the olive oil in a large skillet over medium-high heat until shimmering.
  3. Pat the shrimp dry and season with salt and pepper. Add shrimp to the skillet in a single layer.
  4. Cook shrimp 2–3 minutes on the first side until edges turn opaque and pink, then flip and cook another 2–3 minutes.
  5. Reduce heat to medium-low, pour the honey-garlic mixture over the shrimp, and toss quickly to coat. Let bubble for 30–60 seconds until thickened.
  6. Serve immediately with steamed rice or vegetables.

Notes

If using frozen shrimp, thaw in cold water and pat dry. For a gluten-free version, swap soy sauce for tamari or coconut aminos.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: shrimp, honey garlic, quick dinner, protein-rich, weeknight meal