Description
A healthy and delicious dish that’s easy to prepare, perfect for busy weeknights or meal prep.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Coat the chicken breasts with the seasoning mixture.
- Place the seasoned chicken breasts in a baking dish.
- Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing.
- Serve and garnish with fresh herbs if desired.
Notes
For extra flavor, marinate the chicken in the seasoning mixture for a few hours or overnight. Using a meat thermometer is the best way to ensure your chicken is cooked perfectly.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 135mg
Keywords: chicken, healthy meal, easy recipe, meal prep