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Smothered Chicken and Rice


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A comforting one-pot meal that features succulent chicken thighs and creamy rice, perfect for weeknight dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 4 cups chicken broth
  • 1 cup long-grain white rice
  • 1 cup heavy cream
  • ¼ cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season the chicken thighs with paprika, onion powder, garlic powder, thyme, salt, and pepper. Add them to the skillet and brown both sides for about 4-5 minutes each. Remove chicken and set aside.
  3. Sauté the diced onion and garlic in the same skillet until the onion is translucent, about 3-4 minutes.
  4. Pour in the chicken broth and bring it to a simmer, scraping up any browned bits from the bottom of the pan.
  5. Add the rice, stirring to combine, and return the browned chicken to the skillet on top of the rice.
  6. Cover and reduce the heat to low, letting everything simmer for about 15-20 minutes, until the rice is cooked and has absorbed the liquid.
  7. Drizzle in the heavy cream and gently stir until combined. Cook for an additional 2-3 minutes to thicken the sauce.
  8. Remove from heat and garnish with freshly chopped parsley before serving.

Notes

You can substitute chicken thighs with breasts or try brown rice for a different texture. Adjust cooking time if necessary.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: chicken, rice, one-pot meal, comfort food, family dinner