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Southwest Chicken Salad


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A vibrant and flavorful Southwest Chicken Salad with grilled chicken, crisp vegetables, and a zesty chipotle-lime dressing.


Ingredients

Scale
  • 2 cups grilled chicken, sliced
  • 1 can black beans, rinsed and drained
  • 1 cup sweet corn, fresh or frozen
  • 4 cups romaine lettuce, chopped
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • Chipotle-lime dressing, store-bought or homemade

Instructions

  1. Grill the chicken until fully cooked, then slice it into strips.
  2. In a large mixing bowl, combine the black beans, sweet corn, chopped romaine, diced avocado, and halved cherry tomatoes.
  3. Place the grilled chicken on top of the veggie mix.
  4. Drizzle the chipotle-lime dressing over the salad and toss gently to combine all the flavors.
  5. Serve it immediately for the freshest taste or keep it in the fridge for meal prep throughout the week!

Notes

Consider marinating the chicken for at least 30 minutes for enhanced flavor. Store dressing separately when prepping in advance to keep lettuce fresh.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: salad, chicken salad, southwest, healthy recipe, quick meal, meal prep