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Tasty Taco Pasta


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A delicious mash-up of tacos and pasta that’s fast, flexible, and full of flavor.


Ingredients

Scale
  • 8 ounces pasta (penne or rotini)
  • 1 pound ground beef or turkey
  • 1 packet taco seasoning
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) diced tomatoes with green chilies
  • 1 cup corn (fresh, frozen, or canned)
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream
  • Chopped green onions (for garnish)
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. While the pasta cooks, heat a large skillet over medium. Add the ground beef or turkey and brown, breaking it up with a spatula for 6–8 minutes. Drain any excess fat.
  3. Stir the taco seasoning into the cooked meat. Add the diced tomatoes with green chilies, black beans, and corn. Simmer for 5–7 minutes.
  4. Add the cooked pasta to the skillet and toss until everything is combined. If it seems dry, add a splash of pasta water.
  5. Remove from heat and stir in the shredded cheese and sour cream until melted and creamy.
  6. Taste and season with salt and pepper as needed. Serve hot, topped with chopped green onions.

Notes

You can add extra spices or veggies to customize this dish. For a saucier pasta, reserve some pasta water to adjust the consistency.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: taco pasta, quick meals, one pot