Description
A nutritious and delicious twist on classic hash browns using sweet potatoes, perfect for breakfast or brunch.
Ingredients
Scale
- 2 medium sweet potatoes, grated
- 1 small onion, finely chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: garlic powder, paprika, or your choice of seasoning
Instructions
- Prep the sweet potatoes: Peel and grate them, then squeeze out moisture with a kitchen towel.
- Combine the grated sweet potatoes, chopped onion, olive oil, salt, pepper, and any optional seasonings in a mixing bowl.
- Heat a non-stick skillet over medium heat.
- Cook the hash browns by scooping the mixture into the skillet, flattening it to cook evenly for about 5-7 minutes until golden brown.
- Flip the hash brown and cook until the other side is crispy and golden brown.
- Serve warm and enjoy!
Notes
For optimal crispiness, ensure to remove excess moisture from sweet potatoes.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: hash browns, sweet potatoes, breakfast, healthy, vegetarian