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Maple Garlic Bacon Chicken


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious chicken breasts marinated in a sweet garlic maple sauce and topped with crispy bacon.


Ingredients

Scale
  • 4 chicken breasts
  • 1/2 cup maple syrup
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 strips of bacon, cooked and crumbled
  • 1 tablespoon olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Mix the marinade: In a medium bowl, combine the maple syrup, minced garlic, salt, and pepper until well blended.
  3. Coat the chicken: Take each chicken breast and coat it thoroughly in the maple garlic mixture. Let it marinate for about 15 minutes for maximum flavor absorption.
  4. Sear the chicken: Heat the olive oil in a large skillet over medium heat. Add the marinated chicken breasts and sear for 3-4 minutes on each side, or until they are golden brown.
  5. Transfer to a baking dish: Once seared, move the chicken breasts to a baking dish. Pour any remaining marinade over the top.
  6. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and juices run clear.
  7. Add bacon: In the last 5 minutes of cooking, sprinkle the crumbled bacon over the top of the chicken for that crispy finish.
  8. Garnish and serve: Remove from the oven and let it rest for a few minutes. Garnish with chopped parsley before serving.

Notes

Allowing the chicken to marinate longer results in more flavorful meat. Consider adding a pinch of smoked paprika for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chicken, maple syrup, bacon, savory, sweet, easy recipe